Practice Plan: Physical Competence with the Ball

Objective:
Physical competence with the ball

Warm Up:
Ball Work - Step over, Sole Drag, Inside Outside Touches.
Adapting this demonstration here

Work in small groups:
Tractor and Trailer – focus on running with the ball with the outside of the foot
Same drill demonstrated here

Body Parts – focus on stopping the ball with the foot
Same drill demonstrated here

Work in small areas:
Line Soccer Game
Game demonstrated here

Group Work:
Normal Match – Focus on skills used in the session, running with the ball, inside and outside touches, the step over, sole drags and stopping the ball.

Follow this with a penalty shoot out, time allowing. (parents as keepers!) as a bit of fun at the end.