The set up: Magic Rectangle - The overall pitch size is 40x30 with the central third being 16 yards long.
Ball Work - This takes place in the central rectangle, players are asked to go and stand along the line of yellow and red cones or the orange and blue cones - there choice. Players are then asked to dribble the ball across to the opposite line of cones performing various feints or change of direction moves that the coach has chosen from this blog post, at least once.
Players work back and forwards between the lines of cones and change to the next skill on the coaches request. Allow them at least 4 or 5 attempts at each skill.before changing
Line Soccer 1v1 - Split players into pairs, if you have an odd number have odd number make a group of 3 which consists of one stronger player and two less developed ones. the two less developed ones play at the same time, when in defending or attacking. Players stand on a goal line opposite each other. Get them to imagine they are in game, they have got the ball in midfield and they need to beat the opponent in front of them by using a change of direction or feint.
Playing 1v1 they are trying to beat their opponent and dribble across the line of cones their opponent started at.to get a point.
Line Soccer Overload - This is just a simple progression of the previous activity. Using the middle and the attacking third play 2v1 or 3v2 through two of the channels/rectangles.. The pitch is deliberately long and narrow to produce more 1v1 opportunities and options for the player in possession to dribble when there is space.
Line Soccer – The players are then split into two teams, 4v4, 5x5 or 6v5, whatever suits your group. The four central cones and the goals used for the previous drill are removed.
The game is played the same as the previous activity, but with the use of the whole pitch and the support of extra players, but no goalkeepers. Players score goals for getting the ball across the end line, if they can dribble the ball into the goal they get an extra point.
Our diagrams are produced using session template software (with new functionality) from Academy Soccer Coach. Click here to visit their website and access free soccer downloads